Slowmad

What Is A Slowmad?

Loren Ross

What is a Slowmad? Pros and Cons of Being One: A Complete Guide

A Complete Guide To Slowmading

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What Is A Slowmad?

A Slowmad means different things to different people, but it generally connotes someone who has more of a homebase, or travels at a slower pace the digital nomads who are traveling to a new destination every couple of weeks.

For me, being a Slowmad means I live for 6 – 9 months of the year in Denver, Colorado & Travel the other 6 – 3 months of the year to other spots.

The Rise of the Digital Slowmad

Over the past few years, more remote workers have started to reject the “always moving” mindset of fast-paced nomadism. Burnout, shallow relationships, timezone fatigue—it all adds up.That’s where the slowmad model comes in. Whether you’re setting roots in one spot for part of the year or rotating between longer stays abroad, it’s a lifestyle shift that prioritizes depth over speed, stability over novelty, and presence over pressure.

Digital Slowmad vs. Digital Nomad: Key Differences

FeatureDigital NomadDigital Slowmad
FocusExploration & noveltyDepth, routine, and community
PrioritiesFOMO, movement, checklistMindfulness, health, connection
Productivity ChallengesFrequent disruptionsStable routines
SustainabilityOften high carbon footprintLower environmental impact
Travel PaceFast (1-2 weeks per location)Slow (1-6 months per location)

Advantages of Being a Slowmad 

  1. Friends, Family & Connections
    • Having a home base allows you to either keep closer contact with existing friends, or more easily make meaningful friendships in new spots. You also won’t experience that same level of isolation you can feel after being abroad for too long.
  2. Easier To Keep A Regimen / Structure To Life
    • For most of us, having a regular routine is foundational to success. When every day looks different, maintaining a business or career becomes harder. Travel periods can be looser, while home periods can be more structured—this contrast can be mentally healthy.
  3. Having A Place To Call Home
    • There’s something comforting about keeping a consistent home base to return to.
  4. Escaping Monotony & Mundane Day To Day Life
    • Travel prevents you from taking your home for granted. Just when you feel the monotony kicking in, a trip can reset and re-inspire you.

Slowmad Wins Beyond the Obvious

The slowmad lifestyle also supports:

  • Focused Workflows: Less decision fatigue = more energy for deep work.
  • Financial Efficiency: Fewer moves = lower costs. Monthly rentals beat nightly bookings.
  • Cultural Immersion: You get to live somewhere, not just pass through it.
  • Emotional Grounding: Stability becomes a tool for creativity and clarity.
  • Sustainability: Less travel means a lower environmental footprint.

Disadvantages of Being A Slowmad?

  1. “Throwing Away Money On Rent / Home”
    • If you’re renting, or own a place that you’re not at for weeks or months at a time, at it can feel like you’re throwing away a lot of money. You can work to mitigate this by buying in neighborhoods where you can AirBnB, or getting into leases where it’s easier to sublet.
  2. Friends, Family & Connections
    • On the flip side, you’re not as close to loved ones when traveling often. Relationships, dating, and building a family become harder when always on the move.

The Honest Truths of Slowmading

Let’s go deeper into the real-world trade-offs:

  • Visa Headaches: Not all countries make long stays easy. It takes planning.
  • Time Zone Misalignment: If you work U.S. hours from Thailand, your sleep may suffer.
  • Loneliness Happens: Longer stays don’t automatically create connection—you still need to be intentional.
  • Structure is Self-Driven: Without external pressure, your schedule is your responsibility.

Why Am I A Slowmad?

I taught English for a year in Vietnam and came to a tough realization: no matter how deeply I integrated, I’d always be an outsider. That bothered me—especially since I’d started seeing Ho Chi Minh City as home.

On top of that, I lost touch with my family and friends. That’s when I decided to return to Denver as a home base and travel from there. It gave me the balance I was missing.

The Bigger Shift—From Hustle to Harmony

Your story highlights something bigger: slowmading isn’t about compromise—it’s a conscious shift into alignment.

It’s about designing a life that balances purpose, presence, and peace. That might look like three months in Portugal, six in Colorado, or a single year-long stay in a place that just feels right.

How to Start Your Own Slowmad Journey

If you’re slowmad-curious, here’s how to ease in:

  • Try a test run: One location, one month, minimal movement.
  • Time your transitions: Travel during off-seasons or between major projects.
  • Build anchor rituals: Weekly coworking, language classes, or journaling to create routine wherever you are.
  • Invest in fewer, better tools:
    • Notion – Manage life + work in one dashboard
    • Workfrom – Find remote-friendly cafes
    • Wise – Move money internationally with ease
  • Pick slowmad-friendly spots: Think Lisbon, Oaxaca, Medellín, or Chiang Mai—places with community, good WiFi, and affordable living.

Final Thoughts — Slowing Down Isn’t Quitting

Slowing down isn’t giving up on adventure. It’s leveling up your life with intention.

You can still grow, create, connect, and explore—without the burnout.

Ready to build your slowmad lifestyle? Reach out here for tips, guidance, and community.

Frequently Asked Questions about Digital Slowmad

What’s the difference between a digital nomad and a slowmad?

A nomad moves quickly—changing cities every few weeks. A slowmad stays longer, seeking stability and deeper local experiences.

Can I be a slowmad with a remote job?

Yes, and it might even make you better at it. Fewer moves = more energy for your job.

Is slow travel cheaper?

In most cases, yes. Long-term rentals and fewer flights save money.

Will I be lonely?

Only if you isolate. With coliving spaces, coworking hubs, and intentional community, slow travel can actually feel more connected.

Interested in the comprehensive list of pros and cons for being a digital nomad in general, check those out here.


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