After finishing my retreat at Blooming Lotus Yoga in Ubud. Did I get closer to my intentions? Was it worth it? Click to find out.
Category Archives: Travel & Mental Health
Yoga Retreat Pt. 1 – I’ve Achieved My Dreams, What Next?
Interested in yoga / meditation retreat & curious about what to expect, how to set intentions, etc. This is the series for you!
After The Travel High Wears Off…
Some notes on dealing with what’s left after the high of travel & novelty wears off.
Daily Journalling, Goal & Intention Setting
Looking to travel the world without totally f***ing up your mental, physical & financial health? You’ve come to the perfect place.
Goal Setting & How Dreams Change
A throwback to me at 25 years old, man I was wrong about a lot of things…
How To Build Community & Connection As A Digital Nomad
Want to build more connections abroad and find traveler communities? Get the complete guide of tips and tools created by 10 full-time nomads.
Going Back Home
I went back to my home. Read about how I’m integrating my blue collar upbringing into who I am today.
Are You Self-Sabotaging?
Self-sabotage – we all do it, the sooner you become conscious of it the better off you are. Check out my story here.
Anxiety – The Enemy Masked As A Friend
It’s hard to get motivated, and anxiety seems like a great way to keep working. Click to see what I’ve learned about anxiety as a motivator.
Why Do I Turn Every Place I’m At Into A Prison?
I’ve been loving it here at Playa Del Carmen. However, I can feel myself drifting back into some self-destructive patterns, but why?