Travel & Mental Health Archives - Digital Nomad Lifestyle

Daily Journalling, Goal & Intention Setting

Looking to travel the world without totally f***ing up your mental, physical & financial health? You’ve come to the perfect place.

A throwback to me at 25 years old, man I was wrong about a lot of things…

Want to build more connections abroad and find traveler communities? Get the complete guide of tips and tools created by 10 full-time nomads.

I went back to my home. Read about how I’m integrating my blue collar upbringing into who I am today.

Self-sabotage – we all do it, the sooner you become conscious of it the better off you are. Check out my story here.

It’s hard to get motivated, and anxiety seems like a great way to keep working. Click to see what I’ve learned about anxiety as a motivator.

I’ve been loving it here at Playa Del Carmen. However, I can feel myself drifting back into some self-destructive patterns, but why?

I’ve recently made a big shift in my mentality. Moving forward I’d like my life to be much more about the process, than the results.

I’m sitting here in Rome. I’ve been fortunate enough to be in Rome for a few weeks now, but I’m still feeling bummed.

I’m in a warm far off place right now. I have money coming in the door. I’m with a beautiful woman but I’m still unsatisfied.